YOGA + HIKING RETREAT OCT 2019

I will be leading a yoga + hiking retreat with my friend + mentor, Mandy Brinkley in the Fall, Oct 26 - Nov 1. There are still a few shared spots left.
See monthly schedule below. Drop-in (10€), please contact me to register.
*Preços só para Residentes em Portugal
ALL LEVELS SERIES
​Thursdays + Saturdays 10:30 - noon 
​quinta minuvida + Caloura Hotel
Hatha yoga style of practice with focus on breath awareness, some warm-up and standing poses, with a cool-down and savasana. Thursdays at quinta minuvida. Check schedule.
SUNSET YOGA
Tuesdays 6:30pm - 8pm 
Caloura Hotel
Enjoy an evening practice as days grow longer, weather permitting. Azoreans eat dinner late, so be a local! Bring sun protection / layer. Hatha and Yin style of practice.
YIN YOGA
Sundays 5pm - 6:30 
quinta minuvida 
Yin practice of longer held restorative poses using bolsters, blankets. Focus on breath and balancing energy. A perfect Sunday practice to start the new week.

MAY SCHEDULE

YOGA + MINDFULNESS ON HOLIDAY

I run an experience travel orchard lodge where your stay can include classes with me, our signature minuvida dinner and a guided mindful hiking experience. 

During the fall and spring we host yoga retreats with international teachers through my sister company, Yoga Azores. Check out our retreats calendar and join us!
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